A wee pause can be parful and this collection encourages you to do just that. 

We all get times (sometimes daily) when we feel a bit overwhelmed, stressed, a bit meh, insecure, all over the show or just couldn't be bothered. Simply taking a wee pause, even just for a few mins to collect your thoughts, reflect, re-focus or just to get a bitta peace, can do you the world of good hi.